How To: Change Vista Sidebar Theme

If your using Windows Vista you have probably noticed the windows sidebar, it’s pretty crappy to tell you the truth and I disabled it along time ago, having a whole sidebar there just to have a clock widget (theres none really useful) is not a great idea.But if you are a fan of it [...]

How To: Get Rid Of Thumbs.db In Windows XP

What is Thumbs.db? Thumbs.db is a hidden file generated automatically by Windows, you will see it in many folders if you have set the “Show hidden files and folders” option in the “Folder Options” window on. Although Windows mostly generates it to speed things up, some times it is annoying especially when you try to [...]

How To: Enable Windows Aero In Vista Home Basic

Windows Vista Home Basic does not come with the Windows Aero feature but in this tutorial I’m going to show you how to enable it by modifying the registry, it might slow down your performance though if you don’t have a computer up to the Vista Premium standards.

Exercises For The Knees To Grow Taller

This post is part of the How To: Grow Taller, The Complete Guide article, please read the full guide.

Most bones of the body are formed originally from cartilage. As a fetus, the skeleton is made of cartilage and fibrous structures that are shaped like bones. Over time these structures transform into real bones when cartilage [...]

Exercises For The Spine To Grow Taller

This post is part of the How To: Grow Taller, The Complete Guide article, please read the full guide.

For me growing from the spine proved to be a bit harder than from the knees or shin bone, it might not be as time consuming but the little time you do it does tire you up.The [...]