Comments on: Exercises For The Spine To Grow Taller http://triponic.com/guidestutorials/life/exercises-for-the-spine-to-grow-taller/ Tips, Tweaks, Tricks And Hacks For All Your Geeky Needs Mon, 16 Jan 2012 09:43:41 +0000 hourly 1 http://wordpress.org/?v= By: wasim http://triponic.com/guidestutorials/life/exercises-for-the-spine-to-grow-taller/comment-page-2/#comment-4494 wasim Wed, 04 Jan 2012 16:46:02 +0000 http://triponic.com/guidestutorials/life/exercises-for-the-spine-to-grow-taller/#comment-4494 i am 15 yaers old and i want grow taller my height at the moment is 5 foot 5. how could i grow taller. please reply quicker and thank you. i am 15 yaers old and i want grow taller my height at the moment is 5 foot 5. how could i grow taller.

please reply quicker and thank you.

]]> By: lucat http://triponic.com/guidestutorials/life/exercises-for-the-spine-to-grow-taller/comment-page-2/#comment-4440 lucat Sat, 03 Dec 2011 05:03:31 +0000 http://triponic.com/guidestutorials/life/exercises-for-the-spine-to-grow-taller/#comment-4440 not workin fakeeee not workin fakeeee

]]> By: srujan http://triponic.com/guidestutorials/life/exercises-for-the-spine-to-grow-taller/comment-page-2/#comment-4436 srujan Fri, 02 Dec 2011 03:37:58 +0000 http://triponic.com/guidestutorials/life/exercises-for-the-spine-to-grow-taller/#comment-4436 The thing with the bed can i do it with the ankle weight technique on the next page. thank you The thing with the bed can i do it with the ankle weight technique on the next page. thank you

]]> By: kyle http://triponic.com/guidestutorials/life/exercises-for-the-spine-to-grow-taller/comment-page-2/#comment-4424 kyle Tue, 29 Nov 2011 03:23:29 +0000 http://triponic.com/guidestutorials/life/exercises-for-the-spine-to-grow-taller/#comment-4424 I grew 0.5cm, but i had to hit my legs gentle with a peace of wood to soften the ends of the bone n hang it then sleep long hours like 12 hours a day but i am happy its working i am 23 and 6 months.... i also do the hanging exercise 5 mins a day for 10 days so far i hope every1 else is getting a result Im hoping for another 1.5cm I grew 0.5cm, but i had to hit my legs gentle with a peace of wood to soften the ends of the bone n hang it then sleep long hours like 12 hours a day but i am happy its working i am 23 and 6 months…. i also do the hanging exercise 5 mins a day for 10 days so far i hope every1 else is getting a result Im hoping for another 1.5cm

]]> By: kyle http://triponic.com/guidestutorials/life/exercises-for-the-spine-to-grow-taller/comment-page-2/#comment-4393 kyle Sat, 19 Nov 2011 11:07:56 +0000 http://triponic.com/guidestutorials/life/exercises-for-the-spine-to-grow-taller/#comment-4393 Im 168cm i want to grow to 170 or taller before i reach 24 i am 23 and a half now...... whats the best way to sleep and which are the best ways to strech your legs .... my spine is longer but my legs are shorter. Im 168cm i want to grow to 170 or taller before i reach 24 i am 23 and a half now…… whats the best way to sleep and which are the best ways to strech your legs …. my spine is longer but my legs are shorter.

]]> By: Kevin P. Fadriquela http://triponic.com/guidestutorials/life/exercises-for-the-spine-to-grow-taller/comment-page-2/#comment-4374 Kevin P. Fadriquela Tue, 08 Nov 2011 11:10:51 +0000 http://triponic.com/guidestutorials/life/exercises-for-the-spine-to-grow-taller/#comment-4374 thak you for these sir, i have a severe skolyosis so i badly need those exercise to prevent be operated thak you for these sir, i have a severe skolyosis so i badly need those exercise to prevent be operated

]]> By: NIGHTMARE http://triponic.com/guidestutorials/life/exercises-for-the-spine-to-grow-taller/comment-page-2/#comment-4358 NIGHTMARE Fri, 28 Oct 2011 19:26:16 +0000 http://triponic.com/guidestutorials/life/exercises-for-the-spine-to-grow-taller/#comment-4358 how many inches will i grow if i do the hanging and the one lieng down on your back about how much will i grow. how many inches will i grow if i do the hanging and the one lieng down on your back about how much will i grow.

]]> By: Erin http://triponic.com/guidestutorials/life/exercises-for-the-spine-to-grow-taller/comment-page-2/#comment-4357 Erin Fri, 28 Oct 2011 16:34:39 +0000 http://triponic.com/guidestutorials/life/exercises-for-the-spine-to-grow-taller/#comment-4357 Does is matter if you are hanging by your knees? Does is matter if you are hanging by your knees?

]]> By: Kc http://triponic.com/guidestutorials/life/exercises-for-the-spine-to-grow-taller/comment-page-2/#comment-4341 Kc Thu, 13 Oct 2011 15:27:38 +0000 http://triponic.com/guidestutorials/life/exercises-for-the-spine-to-grow-taller/#comment-4341 I'm 17,i really wan 2 grow taller.i hope al this is not some prank 2 waste my time I’m 17,i really wan 2 grow taller.i hope al this is not some prank 2 waste my time

]]> By: Arran http://triponic.com/guidestutorials/life/exercises-for-the-spine-to-grow-taller/comment-page-1/#comment-4329 Arran Thu, 06 Oct 2011 15:04:35 +0000 http://triponic.com/guidestutorials/life/exercises-for-the-spine-to-grow-taller/#comment-4329 Hi Matt I'm 17 and i'm 6"1, i would like to be 6"3. i have been stretching for about a month and i do the hanging from a bar but with my knees bent because i do it from a door frame (i do this once a day). i go cycling or running 3/4 times a week. i also do weights/sit ups/ pull ups etc at home pretty much everyday. i only have 10kg weights so i don't think they should be a problem to stunt growth? would starting to do swimming be a good idea? is there any other ways i can grow taller without having to buy growth hormone supplements etc? i would really appreciate a reply - thankyou! Hi Matt
I’m 17 and i’m 6″1, i would like to be 6″3. i have been stretching for about a month and i do the hanging from a bar but with my knees bent because i do it from a door frame (i do this once a day). i go cycling or running 3/4 times a week. i also do weights/sit ups/ pull ups etc at home pretty much everyday. i only have 10kg weights so i don’t think they should be a problem to stunt growth? would starting to do swimming be a good idea? is there any other ways i can grow taller without having to buy growth hormone supplements etc? i would really appreciate a reply – thankyou!

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