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	<title>Comments on: How To: Grow Taller, The Complete Guide</title>
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	<link>http://triponic.com/guidestutorials/life/how-to-grow-taller-the-complete-guide/</link>
	<description>Tips, Tweaks, Tricks And Hacks For All Your Geeky Needs</description>
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		<title>By: prospero pantinople</title>
		<link>http://triponic.com/guidestutorials/life/how-to-grow-taller-the-complete-guide/comment-page-11/#comment-4519</link>
		<dc:creator>prospero pantinople</dc:creator>
		<pubDate>Thu, 12 Jan 2012 21:54:42 +0000</pubDate>
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		<description>it is possible to grow up at age of 36?and what is the best vitmin for more growing thanks!!</description>
		<content:encoded><![CDATA[<p>it is possible to grow up at age of 36?and what is the best vitmin for more growing thanks!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: yox</title>
		<link>http://triponic.com/guidestutorials/life/how-to-grow-taller-the-complete-guide/comment-page-11/#comment-4518</link>
		<dc:creator>yox</dc:creator>
		<pubDate>Thu, 12 Jan 2012 17:00:57 +0000</pubDate>
		<guid isPermaLink="false">http://triponic.com/guidestutorials/life/how-to-grow-taller-the-complete-guide/#comment-4518</guid>
		<description>tel the spine exercises to increase height 25 yrs</description>
		<content:encoded><![CDATA[<p>tel the spine exercises to increase height 25 yrs</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Taylor</title>
		<link>http://triponic.com/guidestutorials/life/how-to-grow-taller-the-complete-guide/comment-page-11/#comment-4516</link>
		<dc:creator>Taylor</dc:creator>
		<pubDate>Thu, 12 Jan 2012 07:36:21 +0000</pubDate>
		<guid isPermaLink="false">http://triponic.com/guidestutorials/life/how-to-grow-taller-the-complete-guide/#comment-4516</guid>
		<description>Hi, i&#039;m a girl, age 16 height 5&#039;1. i want to grow up to aleast 5&#039;3 or &#039;4-&#039;5, is that possible?. please help.</description>
		<content:encoded><![CDATA[<p>Hi, i&#8217;m a girl, age 16 height 5&#8217;1. i want to grow up to aleast 5&#8217;3 or &#8217;4-&#8217;5, is that possible?. please help.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: joshiBosco</title>
		<link>http://triponic.com/guidestutorials/life/how-to-grow-taller-the-complete-guide/comment-page-11/#comment-4510</link>
		<dc:creator>joshiBosco</dc:creator>
		<pubDate>Tue, 10 Jan 2012 13:59:01 +0000</pubDate>
		<guid isPermaLink="false">http://triponic.com/guidestutorials/life/how-to-grow-taller-the-complete-guide/#comment-4510</guid>
		<description>hii im joshibosaco 21 years age, right now im (5.6) i wanna be  6 or 6.5 can u help me out of this plz….. im slim in nature , even i go to boxing and gym , i do cycling but i dnt see any changes from past 2 years so, does swimming helps me out to grow taller......? please my e-mail id is (jbrs143143@gmail.com) replay........?</description>
		<content:encoded><![CDATA[<p>hii im joshibosaco 21 years age, right now im (5.6) i wanna be  6 or 6.5 can u help me out of this plz….. im slim in nature , even i go to boxing and gym , i do cycling but i dnt see any changes from past 2 years so, does swimming helps me out to grow taller&#8230;&#8230;? please my e-mail id is (jbrs143143@gmail.com) replay&#8230;&#8230;..?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Z</title>
		<link>http://triponic.com/guidestutorials/life/how-to-grow-taller-the-complete-guide/comment-page-11/#comment-4501</link>
		<dc:creator>Z</dc:creator>
		<pubDate>Fri, 06 Jan 2012 13:47:51 +0000</pubDate>
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		<description>I did lots of spinal exercises but it&#039;s my legs getting longer making my legs 2/3 of my height my torso is damn short.</description>
		<content:encoded><![CDATA[<p>I did lots of spinal exercises but it&#8217;s my legs getting longer making my legs 2/3 of my height my torso is damn short.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Pravash</title>
		<link>http://triponic.com/guidestutorials/life/how-to-grow-taller-the-complete-guide/comment-page-11/#comment-4499</link>
		<dc:creator>Pravash</dc:creator>
		<pubDate>Thu, 05 Jan 2012 13:53:41 +0000</pubDate>
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		<description>Hi,
I am 24 Years old Indian boy. My height is 5&#039;5 (165.10 cm). Weight 58-59 kg. Can I still increase my height if yes then how?
Please tell the full procedure.
It would be better if you send me remedy to my email id (jpravash@gmail.com)</description>
		<content:encoded><![CDATA[<p>Hi,<br />
I am 24 Years old Indian boy. My height is 5&#8217;5 (165.10 cm). Weight 58-59 kg. Can I still increase my height if yes then how?<br />
Please tell the full procedure.<br />
It would be better if you send me remedy to my email id (jpravash@gmail.com)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: hina</title>
		<link>http://triponic.com/guidestutorials/life/how-to-grow-taller-the-complete-guide/comment-page-11/#comment-4491</link>
		<dc:creator>hina</dc:creator>
		<pubDate>Tue, 03 Jan 2012 08:50:25 +0000</pubDate>
		<guid isPermaLink="false">http://triponic.com/guidestutorials/life/how-to-grow-taller-the-complete-guide/#comment-4491</guid>
		<description>hi, 
do you think the natural supplements that they sell for height growth are safe and okay ? please advice.</description>
		<content:encoded><![CDATA[<p>hi,<br />
do you think the natural supplements that they sell for height growth are safe and okay ? please advice.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Phan</title>
		<link>http://triponic.com/guidestutorials/life/how-to-grow-taller-the-complete-guide/comment-page-11/#comment-4489</link>
		<dc:creator>Phan</dc:creator>
		<pubDate>Sat, 31 Dec 2011 08:18:51 +0000</pubDate>
		<guid isPermaLink="false">http://triponic.com/guidestutorials/life/how-to-grow-taller-the-complete-guide/#comment-4489</guid>
		<description>Hi, I was too lazy to read every single comment on here to see if someone has already commented what I&#039;m about to ask, but do you HAVE to take those Vitamins in order to grow taller? I&#039;ve never taken any type of pill other than Advil to get rid of my sickly symptoms. If I just do the exercises, will I be able to grow even without the pills?</description>
		<content:encoded><![CDATA[<p>Hi, I was too lazy to read every single comment on here to see if someone has already commented what I&#8217;m about to ask, but do you HAVE to take those Vitamins in order to grow taller? I&#8217;ve never taken any type of pill other than Advil to get rid of my sickly symptoms. If I just do the exercises, will I be able to grow even without the pills?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: pramod Arya</title>
		<link>http://triponic.com/guidestutorials/life/how-to-grow-taller-the-complete-guide/comment-page-11/#comment-4481</link>
		<dc:creator>pramod Arya</dc:creator>
		<pubDate>Mon, 26 Dec 2011 07:56:44 +0000</pubDate>
		<guid isPermaLink="false">http://triponic.com/guidestutorials/life/how-to-grow-taller-the-complete-guide/#comment-4481</guid>
		<description>hii im Pramod Arya 20 years age, right now im 178 cms (5.10) i wanna be 6 or 6.1 can u help me out of this plz..... im slim in nature , even i go to gym , i do cycling but i dnt see any changes from past 6 months so,  does swimming helps me out..?</description>
		<content:encoded><![CDATA[<p>hii im Pramod Arya 20 years age, right now im 178 cms (5.10) i wanna be 6 or 6.1 can u help me out of this plz&#8230;.. im slim in nature , even i go to gym , i do cycling but i dnt see any changes from past 6 months so,  does swimming helps me out..?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: selena</title>
		<link>http://triponic.com/guidestutorials/life/how-to-grow-taller-the-complete-guide/comment-page-11/#comment-4478</link>
		<dc:creator>selena</dc:creator>
		<pubDate>Fri, 23 Dec 2011 06:43:11 +0000</pubDate>
		<guid isPermaLink="false">http://triponic.com/guidestutorials/life/how-to-grow-taller-the-complete-guide/#comment-4478</guid>
		<description>hey, im 16 year old girl and growing up i was taller than everyone around me. My doctor said i was goind to be 5&#039;7 or 5&#039;8 but im 5&#039;1 and i really want to be 5&#039;4. You think i will still grow. oh and btw, my eating habits are horrible. im overweight and eat nothing but fast food and junk. Favorite drink is coke. How do i make the transition??</description>
		<content:encoded><![CDATA[<p>hey, im 16 year old girl and growing up i was taller than everyone around me. My doctor said i was goind to be 5&#8217;7 or 5&#8217;8 but im 5&#8217;1 and i really want to be 5&#8217;4. You think i will still grow. oh and btw, my eating habits are horrible. im overweight and eat nothing but fast food and junk. Favorite drink is coke. How do i make the transition??</p>
]]></content:encoded>
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